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November 25, 2019

On Wednesday 27th Nov, our Sunrise Beach Yoga class will be a 100% donation class to raise money for the RFS. We've had to postpone this class a few times thanks to poor air quality, but we're locking it in this week as our fire season is only just beginning and we rea...

October 28, 2019

That means we offer two sunrise beach classes again over the warmer months; Wednesday and Friday's at 6.15am at Town Beach.

Classes are 30mins and then we shout you a coffee at Salty Crew Kiosk, because 'community' and coffee makes the world go around!! Bring $11 cash o...

October 8, 2019

We are kicking off Kids Yoga twice a week in term 4!

This is a great opportunity for kids aged from 5 - 10 years old to use the power of yoga for focus, helping them develop awareness of their emotions, their body and learning some breathing techniques for self-regulat...

August 5, 2018

With our first Hot Yoga class filling up quickly, thought we should share a few tips to make sure you are well prepped to join us

Hot yoga is one of my favourite ways to practice! It get's it's name, quite obviously, by practicing yoga in a heated room. There are a fe...

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Our Recent Posts

BEACH YOGA RFS FUNDRAISER

November 25, 2019

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October 28, 2019

KIDS YOGA IS BACK

October 8, 2019

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